Pool
The Club boasts an 18mtr deck level pool with separate children’s paddle pool. The entire adult’s pool is 4ft 2” in depth and the children’s pool 1 ft.

Sauna/Steam room
The sauna will produce dry heat that draws the moisture out of your body and feels much hotter than a steam room which produces a wet humid heat. Both are ideal to unwind and de-stress and allow the body to breath and release itself from toxins we build up in our everyday lives.

We recommend that these facilities be used for a maximum of ten minutes on your first session. Should you wish to spend longer, make sure to shower and then repeat the process. Keep your body hydrated at all times. Always shower after using the sauna or steam room.

With both the sauna and steam room, relaxation is the keynote. The heat from both also relaxes the muscles, relieving muscular aches and pains. It is a refreshing, revitalizing experience that helps both body and mind. Stress melts away, and the sauna helps many people sleep more soundly.

Steam is an excellent treatment for respiratory problems, such as chest congestion, bronchitis and laryngitis.

Jacuzzi
Luxuriating in warm, bubbling water is an unrivalled way of unwinding and chasing away the stresses of daily life. Medical research has shown that various physiological changes are triggered by the temperature of the water and by the effects of weightlessness experienced in the spa.
Soaking in a Jacuzzi for many people is the perfect solution to control stress. Feel calmer, loosen tight muscles, and relax after a hard day of work or play.

The many warm-water massage options release tension from the soles of your feet to your neck and shoulders. Achieve total relaxation in a Jacuzzi - relaxation lowers blood pressure, respiration, and pulse rates, releases muscle tension, and eases emotional strains

The fully air-conditioned 4000 sq ft gym boasts the latest Star Trac cardiovascular and resistance equipment.

Each member receives an initial fitness assessment, individual fitness programme, and instruction in how to use each piece of equipment.

A fitness instructor will be available at all times in the gym to offer advice and answer any questions you may have in order to make the most of your membership and achieve your goals.

Exercise classes are held daily in our aerobics studio please check our Courses & Classes section for further details. Members can avail of complimentary Aerobics, Step Aerobics, Sculpt & Tone, Abs Blast and Circuit Training classes.

Our luxurious treatment room offer a range of treatments for both men and women...Take time out to pamper yourself!

 

 

If you want to top up your tan, prepare for a holiday or just want that sun kissed look, our stand up sun showers will gently build up a healthy skin tone.